Apple and Bacon Pinwheels

By WEEK Producer


Ashley Simper, OSF St. Francis Medical Center Dietitian


1 – 6” whole wheat tortilla
1 ½ Tbsp reduced fat cream cheese
1 Tbsp green onion, chopped
1 slice extra lean turkey bacon, cooked and crumbled
¼ cup red delicious apple, diced


1. Spread cream cheese on tortilla.
2. Layer all other ingredients on top.
3. Roll tortilla tightly and cut in 6 pinwheels. 

Serves 3

Nutrition Information
Per Serving (2 Pinwheels)
Calories: 54
Total Fat: 3g
   Saturated Fat: 1g
Sodium: 166mg
Total Carb: 4g
   Dietary Fiber: 1g
Protein: 3g