Source:
Ashley Simper, Community/Outpatient Dietitian, OSFIngredients
Enjoy this Illinois seasonal fruit during the summer months.
It’s perfect over grilled fish but can even stand alone on a tortilla chip!
1 ½ cups bing cherries, pitted and finely diced
¼ cup green onion, chopped
1 Tablespoon fresh mint, chopped
1/2 jalapeno, finely diced
1/3 cup crumbled gorgonzola cheese
Juice of half a lime
Directions
1. Combine all ingredients in a small bowl.
2. Option 1: Serve over fish, chicken or steak. Option 2: Eat as salsa with tortilla chips.
Serves 8
Nutrition Information
Per ¼ cup serving
Calories: 42
Total Fat: 2 g
Saturated Fat: 1 g
Sodium: 57 mg
Total Carbohydrate: 6 g
Dietary Fiber: 1 g
Protein: 2 g
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