Eggnog Ice Cream Sandwiches

By WEEK Producer

Eggnog Ice Cream Sandwiches

Source:

Ashley Simper, OSF Outpatient Dietitian

Ingredients

Ingredients

2 cups fat free vanilla frozen yogurt
1 Tablespoon sugar free, fat free vanilla pudding mix
1/8 teaspoon rum extract
½ teaspoon ground cinnamon
1 pinch ground nutmeg
12 cinnamon or chocolate graham cracker squares (6 long rectangles)

Directions

Directions

1.      In a medium bowl, mix frozen yogurt, pudding mix, rum extract, cinnamon and nutmeg together.
2.      Put a spoonful on 1 graham cracker square and place another graham cracker square on top to make a sandwich.
3.      Freeze for 2-3 hours. 
 
Serves 6
 
Nutrition Information
(Per 1 sandwich)
Calories: 133
Total Fat:  2 g
    Saturated Fat: 0.5 g
Sodium: 232 mg
Total Carbohydrate: 27 g
    Dietary Fiber: 1 g
Protein: 3 g