Get Fit Friday: 10-19-12

By WEEK Producer

October 19, 2012 Updated Oct 19, 2012 at 2:43 PM CDT

PEORIA, Ill. --The old adage 'you are what you eat' rings true in weight loss, but doctors say your diet can play an important role in preventing illness too.

News 25's Sandy Gallant is at Methodist Medical Center to learn more about foods and cancer prevention in this week's Get Fit Friday.

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