Get Fit Friday 11-16-12

By WEEK Producer

November 16, 2012 Updated Nov 16, 2012 at 11:07 AM CDT

PEORIA, Ill. -- Staying fit during the winter season can be a challenge.

With the snow, it is easy for us to slip into a sedentary lifestyle.

Sandy Gallant is at Methodist Medical Center to learn about how to avoid winter injuries and holiday calories.

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