Get Fit Friday: 1/11/13

By WEEK Producer

January 11, 2013 Updated Jan 11, 2013 at 11:01 AM CDT

PEORIA, Ill. -- Your core strength plays a significant role in staying on balance.

The physicial therapists at Accelerated Rehabiliation Centers offer a variety of balance exercises that are beneficial for the injured, the healthy and the elderly.

Sandy Gallant had her own balance put to the test in this week's Get Fit Friday.

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