Get Fit Friday: 11/15/13

By WEEK Producer

November 15, 2013 Updated Nov 15, 2013 at 6:23 PM CDT

Walk into a cafeteria and far too often you will find a host of fried foods to choose from.

Having a plan for making healthy choices before walking into a cafeteria can make a real difference on the scale.

Sandy is at Unity Point Health Methodist for a cafeteria walkabout in this week's Get Fit Friday.

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