Get Fit Friday: 1/18/13

By WEEK Producer

January 21, 2013 Updated Jan 21, 2013 at 11:42 AM CDT

PEORIA, Ill. -- Local health experts say fad diets are making a comeback in the area.

The dieticians at Methodist Medical Center say you can meet your weight loss goals on a sensible and balanced eating plan.

Sandy Gallant talked about one fad diet to avoid in this week's Get Fit Friday.

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