Get Fit Friday: 12/20/13

By WEEK Producer

December 20, 2013 Updated Dec 20, 2013 at 11:37 AM CDT

It seems these days that eating your greens is pretty hip.

Kale, a dark leafy green, is more mainstream than ever. You can find it easily at the supermarket and now it's popping up on many restaurant menus too.

Sandy is at The Harvest Cafe in Delavan learning how to make a Kale Salad in this week's Get Fit Friday.

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