Get Fit Friday 2/15/13

By WEEK Reporter

February 15, 2013 Updated Feb 15, 2013 at 9:27 AM CDT

PEORIA, Ill. -- If you're stumped on just how many calories you need to cut back in order to lose weight, a simple medical test can help. All it involves is being able to breathe in and out.

News 25's Sandy Gallant is with the exercise specialists at the Methodist Wellness Center in this week's Get Fit Friday.

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