Get Fit Friday: 2/21/14

By WEEK Producer

February 24, 2014 Updated Feb 24, 2014 at 11:38 AM CDT

The icy, wintry conditions on the roads can be a real challenge for long-distance runners training for the next big race.

Sandy Gallant is at Accelerated Rehabilitation in Peoria with some cold weather running tips in this week's Get Fit Friday.

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