Get Fit Friday: 4/4/14

By WEEK Producer

April 7, 2014 Updated Apr 7, 2014 at 4:14 PM CDT

If you have the desire to change your life and become more fit, but have a difficult time fitting the gym into your schedule, local fitness experts say you can still get in a workout at the office.

News 25's Sandy Gallant is with an exercise specialist at OSF Saint Francis Medical Center for this week's Get Fit Friday.

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