Get Fit Friday 5/17/13

By WEEK Producer

May 17, 2013 Updated May 17, 2013 at 6:37 AM CDT

MORTON, Ill. -- If you want to accomplish something big with regards to fitness and your health, personal trainers say the key to staying motivated is keeping your head in the game.

Sandy Gallant is with her personal trainer at Training Domain in Morton in this week's Get Fit Friday.

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