Get Fit Friday: 9/6/13

By WEEK Producer

September 6, 2013 Updated Sep 6, 2013 at 5:25 PM CDT

If you are tight on time and looking for a workout that offers big results, the Clubs at River City in Peoria has a class that may be just for you.

GRIT is a high intensity workout combining weightlifting with running in a studio setting.

Sandy gives it a try in this week's Get Fit Friday.

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