Get Fit With Kettlebells

By WEEK Creative Services

May 27, 2011 Updated May 27, 2011 at 10:00 AM CDT

If you've never worked out with a Kettlebell before and are wondering how to get started - then check out a demonstration by Mike Hintz from Absolute Fitness. He shares why kettlebells are an effective workout tool, plus a few pointers on proper technique.