Yoga has been practiced for more than 5,000 years, and currently, close to 11 million Americans are enjoying its health benefits.
And those are some benefits you can start enjoying right here in the Heart of Illinois with the help of Downtown Yoga!
Owner Jeanne Perino and Downtown Yoga Student Kip Strasma joins us with more on why you should consider making Yoga part of your life!
Downtown Yoga Schedule:
5:30 to 6:45
Wednesday Early Bird Yoga
6:30am to 7:45am
8:30 - 9:45am
8am to 9:15am
Downtown Yoga's Peoria Studio:
Contemporary Art Center, 2nd Floor