Muscle Cramp Solutions

By WEEK Creative Services

June 11, 2013 Updated Jun 11, 2013 at 10:22 AM CDT

Most of us think muscle cramps are caused by dehydration, but research is unable to confirm any link to this cause. It does however tell us that regular work to change neuromuscular reflexes will change cramps.

You can find Benningfield and Associates at 1524 West Glen Avenue, Suite A in Peoria.

For more information, give them a call at 692-6800 or check them out online at