Tasty Lunch Ideas - Part 2

By WEEK Creative Services

August 9, 2011 Updated Aug 9, 2011 at 10:17 AM CDT

Fruit Rollups
Source: Hy-Vee Seasons Back to School 2011

2 c. strawberries, washed and stemmed
1 tbsp agave nectar

All you do:
Preheat oven to 200 degrees and line a 9-by-13-inch pan with parchment paper.
In a blender, combine strawberries and agave nectar and blend until smooth.
Pour into prepared pan and spread evenly.
Bake for 3 to 5 hours or until mixture feels dry to the touch and is no longer sticky. Let cool. If mixture is still sticky, let dry over night.
Remove fruit and paper from pan. Using a scissors, cut into 1-1/2-inch-wide strips. Leaving paper attached, roll up strips and store in an airtight container at room temperature for up to 3 days.

Serves 8

Daily nutritional values:
0% vitamin A
35% vitamin C
0% calcium
0% iron
Nutrition information per serving:
Calories: 20
Carbohydrate: 5g
Cholesterol: 0mg
Dietary Fiber: 1g
Fat: 0g
Protein: 0g
Saturated Fat: 0g
Sodium: 0mg
Sugar: 4g
Trans fats: 0g