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    In the Ask Dr. Joy segment, internationally known licensed psychotherapist, professional trainer and author, Dr. Joy Miller focuses on health and well-being issues of viewers and their families including relationships, stress and life planning.

     

                  

      

     

  • Ask Dr. Joy: Happiness 101 part 4: Got Joy?

    In part 4 we focus on one of the main building blocks to everlasting happiness, focusing on abundance. Our own Dr. Joy is here to teach us some practice techniques for building a happier life for each of us through seeing the abundance & joy we all have in our lives.

  • Ask Dr. Joy: Happiness 101 part 3

    Creating happiness doesn't come without some intent. We may have moments of true happiness, but they will only become fleeting seconds of our lives, unless we create the openness for it to be a constant and enduring part of our every day lives.

  • Ask Dr. Joy: Happiness 101 Part 2

    Tonight we will begin looking at some specific techniques to foster a healthier and happier you in 2014 and it might mean "talking back" to some of old ways of doing things.

  • Dr Joy: Dealing with Holiday Stress

    In this season that is supposed to be happy and joyous... how do you deal with people always telling you about your misgivings?

  • Ask Dr. Joy: Holiday family issues

    In this season, that is supposed to be happy and joyous, how do you deal with people always telling you about your misgivings?

  • Ask Dr. Joy: Holiday stressors

    Everyone knows that the holidays are stressful, but who is most affected by the stressors according to research? That's the topic of tonight's Dr. Joy.

  • Dr. Joy: Dealing with stress around the holidays

    Everyone knows that the holidays are stressful, but who is most affected by the stressors according to research?

  • Ask Dr. Joy: reducing anxiety

    Governmental shutdowns, global warming, higher prices at the gas pump, fearing spending too much during the holiday season, crime in the streets...it all ads up to increased anxiety and worry for many Americans.

  • Ask Dr. Joy: 6 friends you need to have

    Not all friendships are the same. Women serve different roles at different times in our lives but research would show that there are various “types” of friendships that are essential to a well-rounded circle of companions.

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