Ask Dr. Joy: Happiness 101 Part 2

By WEEK Producer

January 8, 2014 Updated Jan 8, 2014 at 6:36 PM CDT

Last week we began our series on happiness and we mentioned the rising trend towards "Positive Psychology."

Tonight we will begin looking at some specific techniques to foster a healthier and happier you in 2014 and it might mean "talking back" to some of old ways of doing things.

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