Ask Dr. Joy: Happiness 101 part 3

By WEEK Producer

January 15, 2014 Updated Jan 15, 2014 at 6:49 PM CDT

Creating happiness doesn't come without some intent.

We may have moments of true happiness, but they will only become fleeting seconds of our lives, unless we create the openness for it to be a constant and enduring part of our every day lives.

Tonight, Dr. Joy will help us create an overflowing life filled with happiness by looking at "buckets of memories."

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