Get Fit Friday: 12-28-12

By WEEK Producer

December 28, 2012 Updated Dec 28, 2012 at 1:04 PM CDT

PEORIA, Ill. -- When it comes to your body, your feet are a foundation upon on which everything else rests.

Whether you're an athlete or not, the team at Running Central say you can improve your foot comfort using inserts.

Here is Sandy Gallant with this week's Get Fit Friday.