Recipe: Stuffed Strawberries

By WEEK Producer


Ashley Simper, Dietitian - OSF Saint Francis Medical Center


2 creamy Swiss cheese wedges, like Laughing Cow®

2 Tablespoons feta cheese

½ Tablespoon balsamic vinegar

2 Tablespoons finely chopped pecans

1 Tablespoon chopped fresh basil

1 ½ Tablespoons finely chopped red onion

8 extra-large strawberries, tops cut off and insides scooped out

1 Tablespoon sugar substitute, like Splenda® or Truvia®


1.     1. Combine the cheeses, vinegar, pecans, basil and red onion in a small bowl.  Mix well.

2.     2.  Stuff each strawberry with filling and dip bottom half in sugar substitute. 

Serves 8


Nutrition Information:

Per 2 strawberries

Calories:  77

Total Fat:  4 g

Saturated Fat:  1.5 g

Sodium:  134 mg

Total Carbohydrate:  7 g

Dietary Fiber:  1.5 g


Protein:  2.5 g