Peachy Spinach Salad with Honey Balsamic Dressing

By WEEK Producer

Source:

Ashley Simper, Dietitian - OSF Saint Francis Medical Center

Ingredients

Dressing

1 clove garlic, minced

1 Tablespoon balsamic vinegar

4 Tablespoons extra-virgin olive oil

1 teaspoon Dijon mustard

2 teaspoons honey

1/8 teaspoon ground black pepper

 

Salad

9 cups fresh spinach leaves, coarsely chopped

3 peaches, diced

6 strips turkey bacon, cooked crisp and chopped

1/3 cup finely chopped red onion

1.5 ounces chopped honey roasted almonds 

Directions

1. Place all dressing ingredients in a small bowl and whisk together.

2. Combine all salad ingredients in large bowl, add salad dressing and toss to coat evenly.

Serves 3

 

Nutrition Information

Per 1 serving

Calories:  336

Total Fat:  28 g

Saturated Fat:  4 g

Sodium:  373 mg

Total Carbohydrate:  14 g

Dietary Fiber:  3 g

Protein:  9  g