Get Fit Friday 11-30-12

By WEEK Producer

November 30, 2012 Updated Nov 30, 2012 at 11:04 AM CDT

MORTON, Ill. -- The winter season is quickly approaching, which means snow is inevidable.

Sandy Gallant is at Accelerated Rehabilitation Center in Peoria this week, learning the right way to shovel snow and prevent injury.

To submit a comment on this article, your email address is required. We respect your privacy and your email will not be visible to others nor will it be added to any email lists.