Get Fit Friday 2/22/13

By WEEK Producer

February 22, 2013 Updated Mar 4, 2013 at 2:44 PM CDT

MORTON, Ill. -- The month of February is almost over and many people who resolved to lose weight in the New Year have already gone back to their old habits.

Personal trainers blame the trend for a lack of plan or direction. News 25's Sandy Gallant gets a pep talk from my trainers at Training Domain in Morton in this week's Get Fit Friday.

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