Avocados, walnuts, other foods to summer-proof your skin

Credit: MGN Online

Avocados, walnuts, other foods to summer-proof your skin

March 31, 2014 Updated Mar 31, 2014 at 12:05 PM CDT

Summer temps and sun rays make it challenging to keep a clear complexion, but you don't have to look far for help, nature holds the key to flawless skin.

From walnuts to help moisturize, and peaches to refresh, maintaining great skin begins with the food we put in our body.  Take a look at the video below to find out some natural skin boosters to get you glowing this season.