These 5 foods naturally boost metabolism

These 5 foods naturally boost metabolism

April 1, 2014 Updated Apr 1, 2014 at 5:44 PM CDT

With summer around the corner, you may be looking for motivation to kickstart your health plan, but staying fit really begins with what we put in our bodies.

From lean proteins, chili peppers to essential vitamins that help burn calories, eating these metabolism boosters can help you reach your fitness goals this season. Find out more by watching the video below.