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    <title>WEEK - Sports - High School</title>
    <link>http://www.cinewsnow.com/sports/high-school</link>
    <description>RSS Feed for WEEK - Sports - High School</description>
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    <pubDate>Thu, 20 Jun 2013 02:53:21 GMT</pubDate>
    <dc:date>2013-06-20T02:53:21Z</dc:date>
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      <title>Morton's Justin Schick has big fish goals</title>
      <link>http://www.cinewsnow.com/sports/high-school/Mortons-Justin-Schick-has-big-fish-goals-212257761.html</link>
      <description>Morton High senior Justin Schick helped the Potters win a state title in IHSA Bass Fishing.  He is spending this summer working on his technique with goals of college and perhaps professional fishing.</description>
      <pubDate>Thu, 20 Jun 2013 02:53:21 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/Mortons-Justin-Schick-has-big-fish-goals-212257761.html</guid>
      <dc:date>2013-06-20T02:53:21Z</dc:date>
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      <title>Heather Cassady is named Dunlap High coach</title>
      <link>http://www.cinewsnow.com/sports/high-school/Heather-Cassady-is-named-Dunlap-High-coach-211498041.html</link>
      <description>Heather Cassady is returning to her high school alma mater.  Cassady is today named the new basketball and softball coach at Dunlap High.  Cassady leaves Richwoods after just one year as basketball coach leading the Knights to an Elite Eight spot in Class 4A.</description>
      <pubDate>Fri, 14 Jun 2013 03:10:39 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/Heather-Cassady-is-named-Dunlap-High-coach-211498041.html</guid>
      <dc:date>2013-06-14T03:10:39Z</dc:date>
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    <item>
      <title>Frank Williams' son impresses at Richwoods' Shootout</title>
      <link>http://www.cinewsnow.com/sports/high-school/Frank-Williams-son-impresses-at-Richwoods-Shootout-210837481.html</link>
      <description>Da'Monte Williams is an incoming freshman at Peoria Manual.   This weekend, the 6-foot-1 guard was among the impressive players at the Richwoods' Summer Shootout.  Da'Monte is the son of former Peoria Manual and University of Illinois all-American, Frank Williams.</description>
      <pubDate>Mon, 10 Jun 2013 15:56:38 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/Frank-Williams-son-impresses-at-Richwoods-Shootout-210837481.html</guid>
      <dc:date>2013-06-10T15:56:38Z</dc:date>
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    <item>
      <title>Parr twins are both big league draft picks</title>
      <link>http://www.cinewsnow.com/sports/high-school/Parr-twins-are-both-big-league-draft-picks-210707021.html</link>
      <description>Justin Parr is drafted in the 8th round by the Phillies and Jordan Parr is drafted in the 15th round by the Diamondbacks.  Fellow IVC grad Chris Razo goes in the 24th round to the Brewers.  Normal Community grad Chad Hinshaw goes in the 15th round to the Angels.</description>
      <pubDate>Sat, 08 Jun 2013 20:32:48 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/Parr-twins-are-both-big-league-draft-picks-210707021.html</guid>
      <dc:date>2013-06-08T20:32:48Z</dc:date>
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    <item>
      <title>Farmington legend returns to softball state finals</title>
      <link>http://www.cinewsnow.com/sports/high-school/Farmington-legend-returns-to-softball-state-finals-210667561.html</link>
      <description>In 1989 and 1991, Farmington won the softball state title led by Becki Warner.  Becki is back at this weekend's state finals now as Becki Edmondson one of the coaches of Sterling's Final Four team.</description>
      <pubDate>Sat, 08 Jun 2013 03:22:10 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/Farmington-legend-returns-to-softball-state-finals-210667561.html</guid>
      <dc:date>2013-06-08T03:22:10Z</dc:date>
    </item>
    <item>
      <title>Tremont softball stars turn pageant contestants</title>
      <link>http://www.cinewsnow.com/sports/high-school/Tremont-softball-stars-turn-paegent-contestants-210513901.html</link>
      <description>Tremont softball stars compete for Miss Tremont title.</description>
      <pubDate>Fri, 07 Jun 2013 03:58:19 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/Tremont-softball-stars-turn-paegent-contestants-210513901.html</guid>
      <dc:date>2013-06-07T03:58:19Z</dc:date>
    </item>
    <item>
      <title>A historic spring for Heart of Illinois teams</title>
      <link>http://www.cinewsnow.com/sports/high-school/A-historic-spring-for-Heart-of-Illinois-teams-210345911.html</link>
      <description>Peoria Notre Dame softball, Metamora baseball and Bloomington baseball all make historic state tourney runs.</description>
      <pubDate>Thu, 06 Jun 2013 02:51:59 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/A-historic-spring-for-Heart-of-Illinois-teams-210345911.html</guid>
      <dc:date>2013-06-06T02:51:59Z</dc:date>
    </item>
    <item>
      <title>Morton's State Champs!</title>
      <link>http://www.cinewsnow.com/sports/high-school/Mortons-State-Champs-210334661.html</link>
      <description>Morton duo wins state bass fishing tournament.</description>
      <pubDate>Thu, 06 Jun 2013 01:01:05 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/Mortons-State-Champs-210334661.html</guid>
      <dc:date>2013-06-06T01:01:05Z</dc:date>
    </item>
    <item>
      <title>REWIND- Mt. Vernon  6  Bloomington 1</title>
      <link>http://www.cinewsnow.com/sports/high-school/REWIND--Mt-Vernon--6--Bloomington-1-210188731.html</link>
      <description>Bloomington's season ends with an Elite 8 loss in Sauget.</description>
      <pubDate>Wed, 05 Jun 2013 03:39:32 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/REWIND--Mt-Vernon--6--Bloomington-1-210188731.html</guid>
      <dc:date>2013-06-05T03:39:32Z</dc:date>
    </item>
    <item>
      <title>REWIND- Tinley Park 7 Notre Dame 0</title>
      <link>http://www.cinewsnow.com/sports/high-school/REWIND--Tinley-Park-7-Notre-Dame-0-210187441.html</link>
      <description>Irish's great softball season ends in the Elite Eight.</description>
      <pubDate>Wed, 05 Jun 2013 03:39:53 GMT</pubDate>
      <guid>http://www.cinewsnow.com/sports/high-school/REWIND--Tinley-Park-7-Notre-Dame-0-210187441.html</guid>
      <dc:date>2013-06-05T03:39:53Z</dc:date>
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