Germantown Hills 7th/8th Fitness Program

By: bc_coachSubscribe Channel: Fitness Location: Germantown Hills, IL Thursday, Jul 15 , 10 at 5:46 PM

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Germantown Hills Middle School PE fitness workout
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Germantown Hills Middle School 7th & 8th grade PE classes have been working out three days per week all year. Students run 15 minutes, then do strength & endurance exercises for another 5-10 minutes. Students are already seeing improvement in stamina & strength. We're working to be fit for life!

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